If you are a runner looking to start off the training season with a plan and goals in mind, then a running plan is for you.
- Completion of a questionnaire and a waiver.
- Initial consultation in person, on the phone, or by email about your current level of fitness and race goals.
- Personalized plan to be delivered to your email every two weeks and unlimited adjustments on Training Peaks.
- Daily evaluation of workouts.
- Heart rate zone training.
- Unlimited access to coach via email, messaging, or phone calls.
- Assistance with planning your race day strategy.
- In-person coach and athlete sessions.
Discounts apply for military members and their families.